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If you're struggling with Snoring or Sleep apnea
You’re not alone. Fortunately, there’s a simple, non-invasive treatment that can make a world of difference. One option is a Mandibular Advancement Splint, an oral appliance that helps keep your airway open while you sleep.
How Does It Work?
Think of it as a custom-made mouthguard designed to gently shift your jaw forward. This helps to prevent your airway from collapsing during sleep, which is what causes snoring and obstructive sleep apnea (OSA). The best part? It’s painless, easy to use, and doesn’t require surgery.
With an oral appliance, you can breathe easier, sleep better, and enjoy your nights without worrying about snoring. You can still talk, yawn, and drink water comfortably while wearing it—so it’s not as intrusive as you might think!
How We Can Help You?
We’re here to help you get the rest you need. First, we’ll assess your condition to understand the root cause of your sleep disruptions. From there, we’ll create a personalized treatment plan tailored to you.
Many people with OSA or sleep-related breathing issues find that a customized oral appliance is a game-changer. Here’s why:
Custom-fit for comfort: Tailored specifically for your mouth.
Easy to use: Wear it only while you sleep.
Proven effectiveness: Supported by clinical research.
Minimal disruption: You can still talk, yawn, and drink while wearing it.
No bulky devices: Thanks to advanced technology, we now make slimmer, sleeker devices that are easy to wear.
Gone are the days of thick, uncomfortable devices! We use digital technology to create a precise mold of your mouth, meaning no more “gooey” impressions like you might have experienced before.
Once we evaluate your needs, we’ll determine if a mandibular splint is the right solution for you. It’s a simple, yet life-changing solution that can improve your sleep and save your partner from losing sleep due to snoring!
TREATMENT
OTHER TREATMENT OPTIONS FOR SNORING AND SLEEP APNEA
There isn’t a single, universally applicable method for treating snoring and obstructive sleep apnea (OSA). Investigating several possibilities is crucial since what works for someone might not work for others. Here are some treatments that could help:
- CPAP Machines: These are often considered the gold standard for treating moderate to severe sleep apnea. They work well for many people, though some might find it challenging to get used to wearing the mask. The good news is that these devices have come a long way in terms of comfort, and there are even newer, more comfortable nasal and mouth pieces.
- Oral Appliances: These are usually recommended for people with mild to moderate sleep apnea, and in some cases, they’re used alongside a CPAP machine for more severe cases. Think of them as custom-fitted mouthguards that help push your lower jaw forward, opening up your airway and improving airflow during sleep. They’re generally well-tolerated and can be adjusted to fit your needs and budget.
- Oral Myofunctional Therapy: This therapy has had significant outcomes, lowering apneic episodes by up to 50% in adults and 63% in children. It frequently goes hand in hand with other therapies like oral appliances or CPAP equipment. It basically consists of exercises that are intended to help you maintain your airway open while you sleep by strengthening the muscles surrounding it. If you’re searching for something extra to help support your treatment plan, you might want to give it a try.
- Nasal Strips and Plugs: If nasal congestion is a big issue for you, nasal strips can help by gently opening your nasal passages to make breathing easier. There are also nasal plugs that work by supporting the nostrils, preventing them from collapsing. These are inexpensive options you can either order online or get through us.
- Lip Taping or Chin Straps: Some people find relief by encouraging nasal breathing. Using micropore tape (you can find this at most chemists) to keep your lips together or wearing a chin strap to hold your mouth closed while you sleep can help reduce snoring for some.
- Surgery: In the past, surgery on the soft palate and the base of the tongue was a more common treatment. However, it’s not as widely recommended these days because the long-term benefits are limited.
There’s no need to be overwhelmed by the choices, each person’s journey with OSA is unique, and we’re here to help guide you to the best option for you.